Candies, gumdrops, starch jelly pieces vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, gumdrops, starch jelly pieces
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Candies, gumdrops, starch jelly pieces | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 396 kcal | 35 kcal ★ | Candies, gumdrops, starch jelly pieces has 1031% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 98.9 g ★ | 7.18 g | Candies, gumdrops, starch jelly pieces has 1277% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Sugar | 58.97 g | 1.39 g ★ | Candies, gumdrops, starch jelly pieces has 4142% more |
| Sodium | 44 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Calcium | 3 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Iron | 0.4 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 5 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.