Candies, gumdrops, starch jelly pieces vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, gumdrops, starch jelly pieces
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, gumdrops, starch jelly pieces | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 396 kcal | 143 kcal ★ | Candies, gumdrops, starch jelly pieces has 177% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 98.9 g ★ | 0.72 g | Candies, gumdrops, starch jelly pieces has 13636% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.1 g ★ | 0 g | Candies, gumdrops, starch jelly pieces has 0% more |
| Sugar | 58.97 g | 0.37 g ★ | Candies, gumdrops, starch jelly pieces has 15838% more |
| Sodium | 44 mg ★ | 142 mg | Egg, whole, raw, fresh has 69% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0.4 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Potassium | 5 mg | 138 mg ★ | Egg, whole, raw, fresh has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.