Candies, halavah, plain vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Candies, halavah, plain
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Candies, halavah, plain Fish, salmon, pink, cooked, dry heat Difference
Calories 469 kcal 153 kcal Candies, halavah, plain has 207% more
Protein 12.49 g 24.58 g Fish, salmon, pink, cooked, dry heat has 49% more
Carbs 60.49 g 0 g Candies, halavah, plain has 0% more
Fat 21.52 g 5.28 g Candies, halavah, plain has 308% more
Fiber 4.5 g 0 g Candies, halavah, plain has 0% more
Sodium 195 mg 90 mg Candies, halavah, plain has 117% more
Calcium 33 mg 8 mg Candies, halavah, plain has 313% more
Iron 4.53 mg 0.45 mg Candies, halavah, plain has 907% more
Vitamin C 0.1 mg 0 mg Candies, halavah, plain has 0% more
Potassium 187 mg 439 mg Fish, salmon, pink, cooked, dry heat has 57% more

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Compare whole food groups for a cleaner, averaged breakdown.