Candies, HERSHEY, KIT KAT BIG KAT Bar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, HERSHEY, KIT KAT BIG KAT Bar
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, HERSHEY, KIT KAT BIG KAT Bar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 520 kcal | 143 kcal ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 264% more |
| Protein | 6.24 g | 12.56 g ★ | Egg, whole, raw, fresh has 50% more |
| Carbs | 63.64 g ★ | 0.72 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 8739% more |
| Fat | 27.84 g | 9.51 g ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 193% more |
| Fiber | 1.9 g ★ | 0 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 0% more |
| Sugar | 53.96 g | 0.37 g ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 14484% more |
| Sodium | 64 mg ★ | 142 mg | Egg, whole, raw, fresh has 55% more |
| Calcium | 138 mg ★ | 56 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 146% more |
| Iron | 0.84 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 52% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 0% more |
| Potassium | 294 mg ★ | 138 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 113% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.