Candies, KIT KAT Wafer Bar vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, KIT KAT Wafer Bar
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Candies, KIT KAT Wafer Bar | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 518 kcal | 165 kcal ★ | Candies, KIT KAT Wafer Bar has 214% more |
| Protein | 6.51 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 64.59 g ★ | 0 g | Candies, KIT KAT Wafer Bar has 0% more |
| Fat | 25.99 g | 3.57 g ★ | Candies, KIT KAT Wafer Bar has 628% more |
| Fiber | 1 g ★ | 0 g | Candies, KIT KAT Wafer Bar has 0% more |
| Sugar | 48.68 g | 0 g ★ | Candies, KIT KAT Wafer Bar has 0% more |
| Sodium | 54 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Calcium | 125 mg ★ | 15 mg | Candies, KIT KAT Wafer Bar has 733% more |
| Iron | 1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Potassium | 231 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
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