Candies, KRACKEL Chocolate Bar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, KRACKEL Chocolate Bar
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Candies, KRACKEL Chocolate Bar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 523 kcal | 35 kcal ★ | Candies, KRACKEL Chocolate Bar has 1394% more |
| Protein | 6.62 g ★ | 2.38 g | Candies, KRACKEL Chocolate Bar has 178% more |
| Carbs | 64.34 g ★ | 7.18 g | Candies, KRACKEL Chocolate Bar has 796% more |
| Fat | 26.58 g | 0.41 g ★ | Candies, KRACKEL Chocolate Bar has 6383% more |
| Fiber | 2.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Sugar | 52.53 g | 1.39 g ★ | Candies, KRACKEL Chocolate Bar has 3679% more |
| Sodium | 196 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Calcium | 158 mg ★ | 40 mg | Candies, KRACKEL Chocolate Bar has 295% more |
| Iron | 1.06 mg ★ | 0.67 mg | Candies, KRACKEL Chocolate Bar has 58% more |
| Vitamin C | 0.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 325 mg ★ | 293 mg | Candies, KRACKEL Chocolate Bar has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.