Candies, MARS SNACKFOOD US, MARS Almond Bar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MARS Almond Bar
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, MARS Almond Bar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 467 kcal | 143 kcal ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 227% more |
| Protein | 8.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 36% more |
| Carbs | 62.7 g ★ | 0.72 g | Candies, MARS SNACKFOOD US, MARS Almond Bar has 8608% more |
| Fat | 23 g | 9.51 g ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 142% more |
| Fiber | 2 g ★ | 0 g | Candies, MARS SNACKFOOD US, MARS Almond Bar has 0% more |
| Sugar | 52.1 g | 0.37 g ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 13981% more |
| Sodium | 170 mg | 142 mg ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 20% more |
| Calcium | 168 mg ★ | 56 mg | Candies, MARS SNACKFOOD US, MARS Almond Bar has 200% more |
| Iron | 1.1 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 37% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, MARS Almond Bar has 0% more |
| Potassium | 325 mg ★ | 138 mg | Candies, MARS SNACKFOOD US, MARS Almond Bar has 136% more |
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Compare whole food groups for a cleaner, averaged breakdown.