Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 522 kcal | 143 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 265% more |
| Protein | 7.53 g | 12.56 g ★ | Egg, whole, raw, fresh has 40% more |
| Carbs | 60.5 g ★ | 0.72 g | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 8303% more |
| Fat | 27.76 g | 9.51 g ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 192% more |
| Fiber | 5.6 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Sugar | 49.22 g | 0.37 g ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 13203% more |
| Sodium | 45 mg ★ | 142 mg | Egg, whole, raw, fresh has 68% more |
| Calcium | 155 mg ★ | 56 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 177% more |
| Iron | 1.73 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 1% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Potassium | 381 mg ★ | 138 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 176% more |
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