Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 475 kcal | 35 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 1257% more |
| Protein | 4.28 g ★ | 2.38 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 80% more |
| Carbs | 72.4 g ★ | 7.18 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 908% more |
| Fat | 19.32 g | 0.41 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 4612% more |
| Fiber | 2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Sugar | 58.94 g | 1.39 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 4140% more |
| Sodium | 136 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Calcium | 90 mg ★ | 40 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 125% more |
| Iron | 0.86 mg ★ | 0.67 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 28% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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