Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 475 kcal | 143 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 232% more |
| Protein | 4.28 g | 12.56 g ★ | Egg, whole, raw, fresh has 66% more |
| Carbs | 72.4 g ★ | 0.72 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 9956% more |
| Fat | 19.32 g | 9.51 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 103% more |
| Fiber | 2 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Sugar | 58.94 g | 0.37 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 15830% more |
| Sodium | 136 mg ★ | 142 mg | Egg, whole, raw, fresh has 4% more |
| Calcium | 90 mg ★ | 56 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 61% more |
| Iron | 0.86 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 51% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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