Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 492 kcal | 35 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 1306% more |
| Protein | 4.33 g ★ | 2.38 g | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 82% more |
| Carbs | 71.19 g ★ | 7.18 g | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 892% more |
| Fat | 21.13 g | 0.41 g ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 5054% more |
| Fiber | 2.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 15% more |
| Sugar | 63.68 g | 1.39 g ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 4481% more |
| Sodium | 61 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 77% more |
| Calcium | 105 mg ★ | 40 mg | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 163% more |
| Iron | 1.11 mg ★ | 0.67 mg | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 66% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 261 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 11% more |
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