Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
7 wins
🏆
Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 515 kcal | 35 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 1371% more |
| Protein | 9.57 g ★ | 2.38 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 302% more |
| Carbs | 60.48 g ★ | 7.18 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 742% more |
| Fat | 26.13 g | 0.41 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 6273% more |
| Fiber | 3.7 g ★ | 3.3 g | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 12% more |
| Sugar | 50.75 g | 1.39 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 3551% more |
| Sodium | 50 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 102 mg ★ | 40 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 155% more |
| Iron | 1.16 mg ★ | 0.67 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 73% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 347 mg ★ | 293 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.