Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 502 kcal | 35 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 1334% more |
| Protein | 4.91 g ★ | 2.38 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 106% more |
| Carbs | 64.8 g ★ | 7.18 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 803% more |
| Fat | 24.85 g | 0.41 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 5961% more |
| Fiber | 1.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Sugar | 48.25 g | 1.39 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 3371% more |
| Sodium | 198 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Calcium | 106 mg ★ | 40 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 165% more |
| Iron | 0.81 mg ★ | 0.67 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 21% more |
| Vitamin C | 0.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 186 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
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