Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 502 kcal | 143 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 251% more |
| Protein | 4.91 g | 12.56 g ★ | Egg, whole, raw, fresh has 61% more |
| Carbs | 64.8 g ★ | 0.72 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 8900% more |
| Fat | 24.85 g | 9.51 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 161% more |
| Fiber | 1.1 g ★ | 0 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 0% more |
| Sugar | 48.25 g | 0.37 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 12941% more |
| Sodium | 198 mg | 142 mg ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 39% more |
| Calcium | 106 mg ★ | 56 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 89% more |
| Iron | 0.81 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 54% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 0% more |
| Potassium | 186 mg ★ | 138 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.