Candies, milk chocolate coated peanuts vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, milk chocolate coated peanuts
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Candies, milk chocolate coated peanuts | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 519 kcal | 35 kcal ★ | Candies, milk chocolate coated peanuts has 1383% more |
| Protein | 13.1 g ★ | 2.38 g | Candies, milk chocolate coated peanuts has 450% more |
| Carbs | 49.7 g ★ | 7.18 g | Candies, milk chocolate coated peanuts has 592% more |
| Fat | 33.5 g | 0.41 g ★ | Candies, milk chocolate coated peanuts has 8071% more |
| Fiber | 4.7 g ★ | 3.3 g | Candies, milk chocolate coated peanuts has 42% more |
| Sugar | 37.59 g | 1.39 g ★ | Candies, milk chocolate coated peanuts has 2604% more |
| Sodium | 41 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Calcium | 104 mg ★ | 40 mg | Candies, milk chocolate coated peanuts has 160% more |
| Iron | 1.31 mg ★ | 0.67 mg | Candies, milk chocolate coated peanuts has 96% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 502 mg ★ | 293 mg | Candies, milk chocolate coated peanuts has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.