Candies, milk chocolate coated raisins vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Candies, milk chocolate coated raisins
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Candies, milk chocolate coated raisins | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 390 kcal | 153 kcal ★ | Candies, milk chocolate coated raisins has 155% more |
| Protein | 4.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 68.4 g ★ | 0 g | Candies, milk chocolate coated raisins has 0% more |
| Fat | 14.8 g | 5.28 g ★ | Candies, milk chocolate coated raisins has 180% more |
| Fiber | 3.1 g ★ | 0 g | Candies, milk chocolate coated raisins has 0% more |
| Sugar | 62.22 g | 0 g ★ | Candies, milk chocolate coated raisins has 0% more |
| Sodium | 36 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 60% more |
| Calcium | 86 mg ★ | 8 mg | Candies, milk chocolate coated raisins has 975% more |
| Iron | 1.71 mg ★ | 0.45 mg | Candies, milk chocolate coated raisins has 280% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, milk chocolate coated raisins has 0% more |
| Potassium | 514 mg ★ | 439 mg | Candies, milk chocolate coated raisins has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.