Candies, milk chocolate, with almonds vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, milk chocolate, with almonds
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Candies, milk chocolate, with almonds | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 526 kcal | 35 kcal ★ | Candies, milk chocolate, with almonds has 1403% more |
| Protein | 9 g ★ | 2.38 g | Candies, milk chocolate, with almonds has 278% more |
| Carbs | 53.4 g ★ | 7.18 g | Candies, milk chocolate, with almonds has 644% more |
| Fat | 34.4 g | 0.41 g ★ | Candies, milk chocolate, with almonds has 8290% more |
| Fiber | 6.2 g ★ | 3.3 g | Candies, milk chocolate, with almonds has 88% more |
| Sugar | 43.9 g | 1.39 g ★ | Candies, milk chocolate, with almonds has 3058% more |
| Sodium | 74 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 72% more |
| Calcium | 224 mg ★ | 40 mg | Candies, milk chocolate, with almonds has 460% more |
| Iron | 1.63 mg ★ | 0.67 mg | Candies, milk chocolate, with almonds has 143% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 444 mg ★ | 293 mg | Candies, milk chocolate, with almonds has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.