Candies, milk chocolate, with almonds vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, milk chocolate, with almonds
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, milk chocolate, with almonds | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 526 kcal | 143 kcal ★ | Candies, milk chocolate, with almonds has 268% more |
| Protein | 9 g | 12.56 g ★ | Egg, whole, raw, fresh has 28% more |
| Carbs | 53.4 g ★ | 0.72 g | Candies, milk chocolate, with almonds has 7317% more |
| Fat | 34.4 g | 9.51 g ★ | Candies, milk chocolate, with almonds has 262% more |
| Fiber | 6.2 g ★ | 0 g | Candies, milk chocolate, with almonds has 0% more |
| Sugar | 43.9 g | 0.37 g ★ | Candies, milk chocolate, with almonds has 11765% more |
| Sodium | 74 mg ★ | 142 mg | Egg, whole, raw, fresh has 48% more |
| Calcium | 224 mg ★ | 56 mg | Candies, milk chocolate, with almonds has 300% more |
| Iron | 1.63 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 7% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, milk chocolate, with almonds has 0% more |
| Potassium | 444 mg ★ | 138 mg | Candies, milk chocolate, with almonds has 222% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.