Candies, milk chocolate vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, milk chocolate
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Candies, milk chocolate | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 535 kcal | 35 kcal ★ | Candies, milk chocolate has 1429% more |
| Protein | 7.65 g ★ | 2.38 g | Candies, milk chocolate has 221% more |
| Carbs | 59.4 g ★ | 7.18 g | Candies, milk chocolate has 727% more |
| Fat | 29.66 g | 0.41 g ★ | Candies, milk chocolate has 7134% more |
| Fiber | 3.4 g ★ | 3.3 g | Candies, milk chocolate has 3% more |
| Sugar | 51.5 g | 1.39 g ★ | Candies, milk chocolate has 3605% more |
| Sodium | 79 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Calcium | 189 mg ★ | 40 mg | Candies, milk chocolate has 373% more |
| Iron | 2.35 mg ★ | 0.67 mg | Candies, milk chocolate has 251% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 372 mg ★ | 293 mg | Candies, milk chocolate has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.