Candies, milk chocolate vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, milk chocolate
6 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Candies, milk chocolate | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 535 kcal | 143 kcal ★ | Candies, milk chocolate has 274% more |
| Protein | 7.65 g | 12.56 g ★ | Egg, whole, raw, fresh has 39% more |
| Carbs | 59.4 g ★ | 0.72 g | Candies, milk chocolate has 8150% more |
| Fat | 29.66 g | 9.51 g ★ | Candies, milk chocolate has 212% more |
| Fiber | 3.4 g ★ | 0 g | Candies, milk chocolate has 0% more |
| Sugar | 51.5 g | 0.37 g ★ | Candies, milk chocolate has 13819% more |
| Sodium | 79 mg ★ | 142 mg | Egg, whole, raw, fresh has 44% more |
| Calcium | 189 mg ★ | 56 mg | Candies, milk chocolate has 238% more |
| Iron | 2.35 mg ★ | 1.75 mg | Candies, milk chocolate has 34% more |
| Potassium | 372 mg ★ | 138 mg | Candies, milk chocolate has 170% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.