Candies, MR. GOODBAR Chocolate Bar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, MR. GOODBAR Chocolate Bar
7 wins
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Broccoli, cooked, boiled, drained, with salt
4 wins
| Nutrient | Candies, MR. GOODBAR Chocolate Bar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 538 kcal | 35 kcal ★ | Candies, MR. GOODBAR Chocolate Bar has 1437% more |
| Protein | 10.22 g ★ | 2.38 g | Candies, MR. GOODBAR Chocolate Bar has 329% more |
| Carbs | 54.34 g ★ | 7.18 g | Candies, MR. GOODBAR Chocolate Bar has 657% more |
| Fat | 33.21 g | 0.41 g ★ | Candies, MR. GOODBAR Chocolate Bar has 8000% more |
| Fiber | 3.8 g ★ | 3.3 g | Candies, MR. GOODBAR Chocolate Bar has 15% more |
| Sugar | 47.22 g | 1.39 g ★ | Candies, MR. GOODBAR Chocolate Bar has 3297% more |
| Sodium | 41 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Calcium | 110 mg ★ | 40 mg | Candies, MR. GOODBAR Chocolate Bar has 175% more |
| Iron | 1.39 mg ★ | 0.67 mg | Candies, MR. GOODBAR Chocolate Bar has 107% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 394 mg ★ | 293 mg | Candies, MR. GOODBAR Chocolate Bar has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.