Candies, NESTLE, 100 GRAND Bar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, NESTLE, 100 GRAND Bar
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Candies, NESTLE, 100 GRAND Bar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 468 kcal | 35 kcal ★ | Candies, NESTLE, 100 GRAND Bar has 1237% more |
| Protein | 2.5 g ★ | 2.38 g | Candies, NESTLE, 100 GRAND Bar has 5% more |
| Carbs | 70.97 g ★ | 7.18 g | Candies, NESTLE, 100 GRAND Bar has 888% more |
| Fat | 19.33 g | 0.41 g ★ | Candies, NESTLE, 100 GRAND Bar has 4615% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 51.9 g | 1.39 g ★ | Candies, NESTLE, 100 GRAND Bar has 3634% more |
| Sodium | 203 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 23% more |
| Calcium | 76 mg ★ | 40 mg | Candies, NESTLE, 100 GRAND Bar has 90% more |
| Iron | 0.34 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 49% more |
| Vitamin C | 0.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 163 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.