Candies, NESTLE, BABY RUTH Bar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, NESTLE, BABY RUTH Bar
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Candies, NESTLE, BABY RUTH Bar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 475 kcal | 143 kcal ★ | Candies, NESTLE, BABY RUTH Bar has 232% more |
| Protein | 5.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 57% more |
| Carbs | 64.8 g ★ | 0.72 g | Candies, NESTLE, BABY RUTH Bar has 8900% more |
| Fat | 21.6 g | 9.51 g ★ | Candies, NESTLE, BABY RUTH Bar has 127% more |
| Fiber | 2 g ★ | 0 g | Candies, NESTLE, BABY RUTH Bar has 0% more |
| Sugar | 54 g | 0.37 g ★ | Candies, NESTLE, BABY RUTH Bar has 14495% more |
| Sodium | 230 mg | 142 mg ★ | Candies, NESTLE, BABY RUTH Bar has 62% more |
| Calcium | 47 mg | 56 mg ★ | Egg, whole, raw, fresh has 16% more |
| Iron | 0.63 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 64% more |
| Potassium | 249 mg ★ | 138 mg | Candies, NESTLE, BABY RUTH Bar has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.