Candies, NESTLE, CRUNCH Bar and Dessert Topping vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, NESTLE, CRUNCH Bar and Dessert Topping
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 500 kcal | 35 kcal ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 1329% more |
| Protein | 5 g ★ | 2.38 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 110% more |
| Carbs | 67 g ★ | 7.18 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 833% more |
| Fat | 26 g | 0.41 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 6241% more |
| Fiber | 1.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Sugar | 55 g | 1.39 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 3857% more |
| Sodium | 150 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 43% more |
| Calcium | 100 mg ★ | 40 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 150% more |
| Iron | 0.7 mg ★ | 0.67 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 4% more |
| Vitamin C | 0.5 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 305 mg ★ | 293 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.