Candies, NESTLE, CRUNCH Bar and Dessert Topping vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, NESTLE, CRUNCH Bar and Dessert Topping
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, NESTLE, CRUNCH Bar and Dessert Topping | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 500 kcal | 143 kcal ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 250% more |
| Protein | 5 g | 12.56 g ★ | Egg, whole, raw, fresh has 60% more |
| Carbs | 67 g ★ | 0.72 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 9206% more |
| Fat | 26 g | 9.51 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 173% more |
| Fiber | 1.9 g ★ | 0 g | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 0% more |
| Sugar | 55 g | 0.37 g ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 14765% more |
| Sodium | 150 mg | 142 mg ★ | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 6% more |
| Calcium | 100 mg ★ | 56 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 79% more |
| Iron | 0.7 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 60% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 0% more |
| Potassium | 305 mg ★ | 138 mg | Candies, NESTLE, CRUNCH Bar and Dessert Topping has 121% more |
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Compare whole food groups for a cleaner, averaged breakdown.