Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 422 kcal | 143 kcal ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 195% more |
| Protein | 4.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 65% more |
| Carbs | 71 g ★ | 0.72 g | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 9761% more |
| Fat | 17 g | 9.51 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 79% more |
| Fiber | 2.2 g ★ | 0 g | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 0% more |
| Sugar | 59 g | 0.37 g ★ | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 15846% more |
| Sodium | 33 mg ★ | 142 mg | Egg, whole, raw, fresh has 77% more |
| Calcium | 85 mg ★ | 56 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 52% more |
| Iron | 1.2 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 31% more |
| Vitamin C | 1.6 mg ★ | 0 mg | Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.