Candies, peanut bar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, peanut bar
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, peanut bar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 522 kcal | 143 kcal ★ | Candies, peanut bar has 265% more |
| Protein | 15.5 g ★ | 12.56 g | Candies, peanut bar has 23% more |
| Carbs | 47.4 g ★ | 0.72 g | Candies, peanut bar has 6483% more |
| Fat | 33.7 g | 9.51 g ★ | Candies, peanut bar has 254% more |
| Fiber | 4.1 g ★ | 0 g | Candies, peanut bar has 0% more |
| Sugar | 42.22 g | 0.37 g ★ | Candies, peanut bar has 11311% more |
| Sodium | 156 mg | 142 mg ★ | Candies, peanut bar has 10% more |
| Calcium | 78 mg ★ | 56 mg | Candies, peanut bar has 39% more |
| Iron | 0.97 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 45% more |
| Potassium | 407 mg ★ | 138 mg | Candies, peanut bar has 195% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.