Candies, ROLO Caramels in Milk Chocolate vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, ROLO Caramels in Milk Chocolate
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Candies, ROLO Caramels in Milk Chocolate | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 474 kcal | 35 kcal ★ | Candies, ROLO Caramels in Milk Chocolate has 1254% more |
| Protein | 5.08 g ★ | 2.38 g | Candies, ROLO Caramels in Milk Chocolate has 113% more |
| Carbs | 67.95 g ★ | 7.18 g | Candies, ROLO Caramels in Milk Chocolate has 846% more |
| Fat | 20.93 g | 0.41 g ★ | Candies, ROLO Caramels in Milk Chocolate has 5005% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 63.93 g | 1.39 g ★ | Candies, ROLO Caramels in Milk Chocolate has 4499% more |
| Sodium | 188 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Calcium | 145 mg ★ | 40 mg | Candies, ROLO Caramels in Milk Chocolate has 263% more |
| Iron | 0.42 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
| Vitamin C | 0.9 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 188 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 36% more |
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