Candies, ROLO Caramels in Milk Chocolate vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, ROLO Caramels in Milk Chocolate
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, ROLO Caramels in Milk Chocolate | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 474 kcal | 143 kcal ★ | Candies, ROLO Caramels in Milk Chocolate has 231% more |
| Protein | 5.08 g | 12.56 g ★ | Egg, whole, raw, fresh has 60% more |
| Carbs | 67.95 g ★ | 0.72 g | Candies, ROLO Caramels in Milk Chocolate has 9338% more |
| Fat | 20.93 g | 9.51 g ★ | Candies, ROLO Caramels in Milk Chocolate has 120% more |
| Fiber | 0.9 g ★ | 0 g | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Sugar | 63.93 g | 0.37 g ★ | Candies, ROLO Caramels in Milk Chocolate has 17178% more |
| Sodium | 188 mg | 142 mg ★ | Candies, ROLO Caramels in Milk Chocolate has 32% more |
| Calcium | 145 mg ★ | 56 mg | Candies, ROLO Caramels in Milk Chocolate has 159% more |
| Iron | 0.42 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 76% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Potassium | 188 mg ★ | 138 mg | Candies, ROLO Caramels in Milk Chocolate has 36% more |
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