Candies, ROLO Caramels in Milk Chocolate vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Candies, ROLO Caramels in Milk Chocolate
4 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Candies, ROLO Caramels in Milk Chocolate | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 474 kcal | 153 kcal ★ | Candies, ROLO Caramels in Milk Chocolate has 210% more |
| Protein | 5.08 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
| Carbs | 67.95 g ★ | 0 g | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Fat | 20.93 g | 5.28 g ★ | Candies, ROLO Caramels in Milk Chocolate has 296% more |
| Fiber | 0.9 g ★ | 0 g | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Sugar | 63.93 g | 0 g ★ | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Sodium | 188 mg | 90 mg ★ | Candies, ROLO Caramels in Milk Chocolate has 109% more |
| Calcium | 145 mg ★ | 8 mg | Candies, ROLO Caramels in Milk Chocolate has 1713% more |
| Iron | 0.42 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Potassium | 188 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.