Candies, semisweet chocolate vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, semisweet chocolate
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Candies, semisweet chocolate | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 480 kcal | 35 kcal ★ | Candies, semisweet chocolate has 1271% more |
| Protein | 4.2 g ★ | 2.38 g | Candies, semisweet chocolate has 76% more |
| Carbs | 63.9 g ★ | 7.18 g | Candies, semisweet chocolate has 790% more |
| Fat | 30 g | 0.41 g ★ | Candies, semisweet chocolate has 7217% more |
| Fiber | 5.9 g ★ | 3.3 g | Candies, semisweet chocolate has 79% more |
| Sugar | 54.5 g | 1.39 g ★ | Candies, semisweet chocolate has 3821% more |
| Sodium | 11 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Calcium | 32 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 20% more |
| Iron | 3.13 mg ★ | 0.67 mg | Candies, semisweet chocolate has 367% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 365 mg ★ | 293 mg | Candies, semisweet chocolate has 25% more |
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