Candies, SPECIAL DARK Chocolate Bar vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Candies, SPECIAL DARK Chocolate Bar
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Candies, SPECIAL DARK Chocolate Bar | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 556 kcal | 35 kcal ★ | Candies, SPECIAL DARK Chocolate Bar has 1489% more |
| Protein | 5.54 g ★ | 2.38 g | Candies, SPECIAL DARK Chocolate Bar has 133% more |
| Carbs | 60.49 g ★ | 7.18 g | Candies, SPECIAL DARK Chocolate Bar has 742% more |
| Fat | 32.4 g | 0.41 g ★ | Candies, SPECIAL DARK Chocolate Bar has 7802% more |
| Fiber | 6.5 g ★ | 3.3 g | Candies, SPECIAL DARK Chocolate Bar has 97% more |
| Sugar | 47.56 g | 1.39 g ★ | Candies, SPECIAL DARK Chocolate Bar has 3322% more |
| Sodium | 6 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Calcium | 30 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 25% more |
| Iron | 2.13 mg ★ | 0.67 mg | Candies, SPECIAL DARK Chocolate Bar has 218% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 502 mg ★ | 293 mg | Candies, SPECIAL DARK Chocolate Bar has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.