Candies, SPECIAL DARK Chocolate Bar vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, SPECIAL DARK Chocolate Bar
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, SPECIAL DARK Chocolate Bar | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 556 kcal | 143 kcal ★ | Candies, SPECIAL DARK Chocolate Bar has 289% more |
| Protein | 5.54 g | 12.56 g ★ | Egg, whole, raw, fresh has 56% more |
| Carbs | 60.49 g ★ | 0.72 g | Candies, SPECIAL DARK Chocolate Bar has 8301% more |
| Fat | 32.4 g | 9.51 g ★ | Candies, SPECIAL DARK Chocolate Bar has 241% more |
| Fiber | 6.5 g ★ | 0 g | Candies, SPECIAL DARK Chocolate Bar has 0% more |
| Sugar | 47.56 g | 0.37 g ★ | Candies, SPECIAL DARK Chocolate Bar has 12754% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 30 mg | 56 mg ★ | Egg, whole, raw, fresh has 46% more |
| Iron | 2.13 mg ★ | 1.75 mg | Candies, SPECIAL DARK Chocolate Bar has 22% more |
| Potassium | 502 mg ★ | 138 mg | Candies, SPECIAL DARK Chocolate Bar has 264% more |
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Compare whole food groups for a cleaner, averaged breakdown.