Candies, sweet chocolate coated fondant vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, sweet chocolate coated fondant
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, sweet chocolate coated fondant | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 366 kcal | 143 kcal ★ | Candies, sweet chocolate coated fondant has 156% more |
| Protein | 2.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 82% more |
| Carbs | 80.4 g ★ | 0.72 g | Candies, sweet chocolate coated fondant has 11067% more |
| Fat | 9.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 2% more |
| Fiber | 2.1 g ★ | 0 g | Candies, sweet chocolate coated fondant has 0% more |
| Sugar | 71.42 g | 0.37 g ★ | Candies, sweet chocolate coated fondant has 19203% more |
| Sodium | 26 mg ★ | 142 mg | Egg, whole, raw, fresh has 82% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 1.56 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 11% more |
| Potassium | 168 mg ★ | 138 mg | Candies, sweet chocolate coated fondant has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.