Candies, sweet chocolate vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, sweet chocolate
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, sweet chocolate | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 507 kcal | 143 kcal ★ | Candies, sweet chocolate has 255% more |
| Protein | 3.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 69% more |
| Carbs | 60.4 g ★ | 0.72 g | Candies, sweet chocolate has 8289% more |
| Fat | 34.2 g | 9.51 g ★ | Candies, sweet chocolate has 260% more |
| Fiber | 5.5 g ★ | 0 g | Candies, sweet chocolate has 0% more |
| Sugar | 51.48 g | 0.37 g ★ | Candies, sweet chocolate has 13814% more |
| Sodium | 16 mg ★ | 142 mg | Egg, whole, raw, fresh has 89% more |
| Calcium | 24 mg | 56 mg ★ | Egg, whole, raw, fresh has 57% more |
| Iron | 2.76 mg ★ | 1.75 mg | Candies, sweet chocolate has 58% more |
| Potassium | 290 mg ★ | 138 mg | Candies, sweet chocolate has 110% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.