Candies, taffy, prepared-from-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, taffy, prepared-from-recipe
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Candies, taffy, prepared-from-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 397 kcal | 35 kcal ★ | Candies, taffy, prepared-from-recipe has 1034% more |
| Protein | 0.03 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Carbs | 91.56 g ★ | 7.18 g | Candies, taffy, prepared-from-recipe has 1175% more |
| Fat | 3.33 g | 0.41 g ★ | Candies, taffy, prepared-from-recipe has 712% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 68.48 g | 1.39 g ★ | Candies, taffy, prepared-from-recipe has 4827% more |
| Sodium | 52 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 0.01 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 3 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.