Candies, taffy, prepared-from-recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, taffy, prepared-from-recipe
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, taffy, prepared-from-recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 397 kcal | 143 kcal ★ | Candies, taffy, prepared-from-recipe has 178% more |
| Protein | 0.03 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 91.56 g ★ | 0.72 g | Candies, taffy, prepared-from-recipe has 12617% more |
| Fat | 3.33 g ★ | 9.51 g | Egg, whole, raw, fresh has 65% more |
| Sugar | 68.48 g | 0.37 g ★ | Candies, taffy, prepared-from-recipe has 18408% more |
| Sodium | 52 mg ★ | 142 mg | Egg, whole, raw, fresh has 63% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 0.01 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 99% more |
| Potassium | 3 mg | 138 mg ★ | Egg, whole, raw, fresh has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.