Candies, Tamarind vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, Tamarind
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Candies, Tamarind | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 331 kcal | 35 kcal ★ | Candies, Tamarind has 846% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 91.96 g ★ | 7.18 g | Candies, Tamarind has 1181% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 2.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Sugar | 78.57 g | 1.39 g ★ | Candies, Tamarind has 5553% more |
| Sodium | 1643 mg | 262 mg ★ | Candies, Tamarind has 527% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 309 mg ★ | 293 mg | Candies, Tamarind has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.