Candies, toffee, prepared-from-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, toffee, prepared-from-recipe
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Candies, toffee, prepared-from-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 560 kcal | 35 kcal ★ | Candies, toffee, prepared-from-recipe has 1500% more |
| Protein | 1.07 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Carbs | 64.72 g ★ | 7.18 g | Candies, toffee, prepared-from-recipe has 801% more |
| Fat | 32.75 g | 0.41 g ★ | Candies, toffee, prepared-from-recipe has 7888% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 63.47 g | 1.39 g ★ | Candies, toffee, prepared-from-recipe has 4466% more |
| Sodium | 135 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 48% more |
| Calcium | 34 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 15% more |
| Iron | 0.03 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 51 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.