Candies, toffee, prepared-from-recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, toffee, prepared-from-recipe
3 wins
🏆
Egg, whole, raw, fresh
7 wins
| Nutrient | Candies, toffee, prepared-from-recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 560 kcal | 143 kcal ★ | Candies, toffee, prepared-from-recipe has 292% more |
| Protein | 1.07 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 64.72 g ★ | 0.72 g | Candies, toffee, prepared-from-recipe has 8889% more |
| Fat | 32.75 g | 9.51 g ★ | Candies, toffee, prepared-from-recipe has 244% more |
| Sugar | 63.47 g | 0.37 g ★ | Candies, toffee, prepared-from-recipe has 17054% more |
| Sodium | 135 mg ★ | 142 mg | Egg, whole, raw, fresh has 5% more |
| Calcium | 34 mg | 56 mg ★ | Egg, whole, raw, fresh has 39% more |
| Iron | 0.03 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, toffee, prepared-from-recipe has 0% more |
| Potassium | 51 mg | 138 mg ★ | Egg, whole, raw, fresh has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.