Candies, truffles, prepared-from-recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, truffles, prepared-from-recipe
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Candies, truffles, prepared-from-recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 510 kcal | 35 kcal ★ | Candies, truffles, prepared-from-recipe has 1357% more |
| Protein | 6.21 g ★ | 2.38 g | Candies, truffles, prepared-from-recipe has 161% more |
| Carbs | 44.88 g ★ | 7.18 g | Candies, truffles, prepared-from-recipe has 525% more |
| Fat | 33.76 g | 0.41 g ★ | Candies, truffles, prepared-from-recipe has 8134% more |
| Fiber | 2.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Sugar | 38.31 g | 1.39 g ★ | Candies, truffles, prepared-from-recipe has 2656% more |
| Sodium | 68 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Calcium | 157 mg ★ | 40 mg | Candies, truffles, prepared-from-recipe has 293% more |
| Iron | 1.75 mg ★ | 0.67 mg | Candies, truffles, prepared-from-recipe has 161% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 297 mg ★ | 293 mg | Candies, truffles, prepared-from-recipe has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.