Candies, white chocolate vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Candies, white chocolate
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Candies, white chocolate | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 539 kcal | 143 kcal ★ | Candies, white chocolate has 277% more |
| Protein | 5.87 g | 12.56 g ★ | Egg, whole, raw, fresh has 53% more |
| Carbs | 59.24 g ★ | 0.72 g | Candies, white chocolate has 8128% more |
| Fat | 32.09 g | 9.51 g ★ | Candies, white chocolate has 237% more |
| Fiber | 0.2 g ★ | 0 g | Candies, white chocolate has 0% more |
| Sugar | 59 g | 0.37 g ★ | Candies, white chocolate has 15846% more |
| Sodium | 90 mg ★ | 142 mg | Egg, whole, raw, fresh has 37% more |
| Calcium | 199 mg ★ | 56 mg | Candies, white chocolate has 255% more |
| Iron | 0.24 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 86% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, white chocolate has 0% more |
| Potassium | 286 mg ★ | 138 mg | Candies, white chocolate has 107% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.