Carob flour vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Carob flour
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Carob flour | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 222 kcal | 153 kcal ★ | Carob flour has 45% more |
| Protein | 4.62 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
| Carbs | 88.88 g ★ | 0 g | Carob flour has 0% more |
| Fat | 0.65 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 88% more |
| Fiber | 39.8 g ★ | 0 g | Carob flour has 0% more |
| Sugar | 49.08 g | 0 g ★ | Carob flour has 0% more |
| Sodium | 35 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 61% more |
| Calcium | 348 mg ★ | 8 mg | Carob flour has 4250% more |
| Iron | 2.94 mg ★ | 0.45 mg | Carob flour has 553% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Carob flour has 0% more |
| Potassium | 827 mg ★ | 439 mg | Carob flour has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.