Carrot, dehydrated vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Carrot, dehydrated
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Carrot, dehydrated | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 341 kcal | 165 kcal ★ | Carrot, dehydrated has 107% more |
| Protein | 8.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
| Carbs | 79.57 g ★ | 0 g | Carrot, dehydrated has 0% more |
| Fat | 1.49 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Fiber | 23.6 g ★ | 0 g | Carrot, dehydrated has 0% more |
| Sugar | 38.82 g | 0 g ★ | Carrot, dehydrated has 0% more |
| Sodium | 275 mg | 74 mg ★ | Carrot, dehydrated has 272% more |
| Calcium | 212 mg ★ | 15 mg | Carrot, dehydrated has 1313% more |
| Iron | 3.93 mg ★ | 1.04 mg | Carrot, dehydrated has 278% more |
| Vitamin C | 14.6 mg ★ | 0 mg | Carrot, dehydrated has 0% more |
| Potassium | 2540 mg ★ | 256 mg | Carrot, dehydrated has 892% more |
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Compare whole food groups for a cleaner, averaged breakdown.