Carrot, dehydrated Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Carrot, dehydrated is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.

Vegetables and Vegetable Products
341kcal
Calories
8.1g
Protein
79.6g
Carbs
1.5g
Fat
23.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
212%
Iron
3.9%
Magnesium
118%
Phosphorus
346%
Potassium
2540%
Sodium
275%
Zinc
1.6%
Copper
0.4%
Manganese
1.1%
Selenium
8.6%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Carrot, dehydrated

🥗

Creamy Coleslaw(Better Homes And Gardens)

VeganVegetarian
384 kcal 4.5g protein
🍗

Squash Casserole

ChickenDairy
475 kcal 9g protein
🥩

Jan'S Winter Soup

BeefDairy
801 kcal 16.5g protein
🍗

Pasta Chicken Salad(268 Calories Per Serving)

ChickenDairy
409 kcal 11.6g protein
🍽️

Vegetable Soup

478 kcal 15.9g protein
🥦

Morning Glory Muffins

Vegetarian
909 kcal 11.9g protein
🥦

Carrot Bread

Vegetarian
775 kcal 9.8g protein
🥗

Marinated Carrots

VeganVegetarian
381 kcal 4.5g protein
🥗

Stir Fried Veggies Medley

VeganVegetarian
277 kcal 5.5g protein
🥗

Sugar-Free Sweet-N-Sour Stir-Fry

VeganVegetarian
283 kcal 4g protein
🥦

Carrot-Pineapple Bread

Vegetarian
927 kcal 11.6g protein
🥦

Jello Salad(This Is Almost Like A Dessert, Yummy.)

VegetarianDairy
545 kcal 8.8g protein
Explore more Vegetables and Vegetable Products nutrition →