Carrot, dehydrated vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Carrot, dehydrated
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Carrot, dehydrated | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 341 kcal | 153 kcal ★ | Carrot, dehydrated has 123% more |
| Protein | 8.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 79.57 g ★ | 0 g | Carrot, dehydrated has 0% more |
| Fat | 1.49 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 72% more |
| Fiber | 23.6 g ★ | 0 g | Carrot, dehydrated has 0% more |
| Sugar | 38.82 g | 0 g ★ | Carrot, dehydrated has 0% more |
| Sodium | 275 mg | 90 mg ★ | Carrot, dehydrated has 206% more |
| Calcium | 212 mg ★ | 8 mg | Carrot, dehydrated has 2550% more |
| Iron | 3.93 mg ★ | 0.45 mg | Carrot, dehydrated has 773% more |
| Vitamin C | 14.6 mg ★ | 0 mg | Carrot, dehydrated has 0% more |
| Potassium | 2540 mg ★ | 439 mg | Carrot, dehydrated has 479% more |
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Compare whole food groups for a cleaner, averaged breakdown.