Carrot juice, canned vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Carrot juice, canned
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Carrot juice, canned | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
| Protein | 0.95 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Carbs | 9.28 g ★ | 4.8 g | Carrot juice, canned has 93% more |
| Fat | 0.15 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Fiber | 0.8 g ★ | 0 g | Carrot juice, canned has 0% more |
| Sugar | 3.91 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Sodium | 66 mg | 43 mg ★ | Carrot juice, canned has 53% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 0.46 mg ★ | 0.03 mg | Carrot juice, canned has 1433% more |
| Vitamin C | 8.5 mg ★ | 0 mg | Carrot juice, canned has 0% more |
| Potassium | 292 mg ★ | 132 mg | Carrot juice, canned has 121% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.