Carrot juice, canned vs Nuts, almonds
Nutrition comparison per 100g
🏆
Carrot juice, canned
4 wins
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Nuts, almonds
7 wins
| Nutrient | Carrot juice, canned | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 579 kcal | Nuts, almonds has 93% more |
| Protein | 0.95 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 9.28 g | 21.55 g ★ | Nuts, almonds has 57% more |
| Fat | 0.15 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.8 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 3.91 g ★ | 4.35 g | Nuts, almonds has 10% more |
| Sodium | 66 mg | 1 mg ★ | Carrot juice, canned has 6500% more |
| Calcium | 24 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 0.46 mg | 3.71 mg ★ | Nuts, almonds has 88% more |
| Vitamin C | 8.5 mg ★ | 0 mg | Carrot juice, canned has 0% more |
| Potassium | 292 mg | 733 mg ★ | Nuts, almonds has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.