Carrots, baby, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Carrots, baby, raw
8 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Carrots, baby, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Protein | 0.64 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 8.24 g ★ | 0 g | Carrots, baby, raw has 0% more |
| Fat | 0.13 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Fiber | 2.9 g ★ | 0 g | Carrots, baby, raw has 0% more |
| Sugar | 4.76 g | 0 g ★ | Carrots, baby, raw has 0% more |
| Sodium | 78 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 21% more |
| Calcium | 32 mg ★ | 9 mg | Carrots, baby, raw has 256% more |
| Iron | 0.89 mg ★ | 0.71 mg | Carrots, baby, raw has 25% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Carrots, baby, raw has 0% more |
| Potassium | 237 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.