Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Protein | 0.78 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 7.9 g ★ | 0 g | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 0.46 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Fiber | 3.3 g ★ | 0 g | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 4.76 g | 0 g ★ | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 68 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Calcium | 36 mg ★ | 15 mg | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 140% more |
| Iron | 0.44 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 235 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
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